Health and Wellbeing
Course description
Workload and energy balance
- Managing time,
or managing energy?
- Ultradian
Performance Rhythms
- Energy
domains (Physical, Mental, Emotional, and Spiritual)
- Strategies
to manage each domain
Presented by:
Fairlie Morgan
Consultant Psychologist
Principal Master MHFA Instructor
Mental Fitness Trainer
Attachments
Type of course
Online course
Who should attend
Everyone
What you will learn
See course details
Prerequisites / assumed knowledge
None
