Health and Wellbeing

Course description

Wellbeing Shortcuts for the fast lane

Get tips on:

• Dopamine & stimulants
• Short Sprints
• Micro-breaks
• Power downs
• Exercise workarounds
• Super food shortcuts
• Mini & Mighty connects

Hosted by Carli Phillips

Wellbeing Keynote Speaker

Lead Researcher

CEO Corporate Wellbeing Hub

Mental Health First Aider & Nutritionist

Attachments

Type of course

Online course

Who should attend

Staff only 

What you will learn

See course details

Prerequisites / assumed knowledge

None